Thai massage is a traditional therapeutic treatment that is being practiced in Thailand for several centuries. The legendary physician Jivaka Kumar Bhaccha (Shivago Kompara), often referred to as the Father Doctor by Thai healers and considered to be the inventor of Thai traditional medicine, is believed to have founded the Thai massage more than 2500 years ago. Kompara was a friend of the Buddha who had tremendous knowledge of medicine. This also explains why Thai massage is closely associated with Buddhism.
It is widely believed that the tradition of Thai massage has passed down through generations through a secret code told orally by the teachers to the pupils. Thai massage was also influenced by Ayurvedic Practices in India and traditional Chinese medicine. This technique originated in India although the techniques of massage evolved in Thailand. The similarities between yoga poses and the techniques of Thai massage justify its Indian origin.
Principles of Thai Massage
Thai massage is different from the routine deep tissue massage in dubai where one is doused in some oils or lotions and then massaged to sleep. There is no oil involved in Thai massage. It is a dry massage where the therapist will use various techniques like pressing, compressing, and yoga-like stretching positions. The therapists will use their thumbs, elbows, and knees to pull, rock, and stretch one in different directions. These movements can benefit every organ in the body and also improve blood circulation.
The therapist uses pressure on energy lines of the body starting from the extremities and works towards the middle of the core of the body and then moves back to the extremities. While working along these lines, energy is moved around the body and any restricted or blocked flow is released. The energy balance is therefore restored in the body through the energy channels called meridians.
Traditional Thai massage provides a multitude of benefits to the body. Some of the benefits are
- Eases muscle and joint pain
- Yoga like stretching actions improve muscle tone and flexibility
- Improves Joint Motions
- Improves Blood Circulation
- Improves flexibility in the limbs
- Improves Immunity
- Total relaxation of the body
- Reduces fatigue
- Better Athletic Performance
- Relief from Headaches
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