When people think of relaxation techniques, most of them think about massages. There are various types of massage therapies- some of the massages are offered in gyms, clinics, spas, and wellness centers. Nowadays people are implementing these massage techniques without understanding the purpose. Yes, choosing a style of massage could be confusing, but it’s important that you have a thorough idea before taking a massage for the best results. If you are not quite sure here’s the list of some of the popular types of massages in Dubai.

1. Swedish Massage:
Swedish massage in Dubai is the common massage therapy offered in massage centers and clinics. Swedish massage is not merely relaxation focused, It also cures your health conditions and injuries. Using lotion and oil, the massage therapists address the problem areas starting with general strokes then going up to specific strokes. Therapists massage the full body to ease tension and to relax muscles. Especially Swedish massage helps you to recover from the injuries. It involves wringing topmost muscle layers and joints for relaxing and energized.

2. Aromatherapy Massage:

Aroma massage therapy is a Swedish massage. The therapists applying both massage oil and scented plant oils to the total body. The essential oil is extracted from plants and flowers. It offered a pleasing scent and generate healing properties that indulging your self free of stress. During Aromatherapy massage the essential oil absorbs through out your skin. That changed your body by affecting the limbic system. The aromatherapy massage soothing your mood disturbance, pains, and digestive disorders.

3. Hot stone massage:

The hot stone massage is a type of massage therapy, The massage therapist used flat basalt stones to immerse in hot water and placed them on body parts while doing massage. The hot stone massage helps to increase the blood flow in the affected area. This massage soothing stress, anxiety and relax tight muscles.

4. Deep Tissue Massage:

Deep Tissue Massage in Dubai is similar to Swedish. In Deep Tissue Massage the therapist applied long strokes intense of the deeper layers of the joints. It’s more kneading than Swedish. While doing this massage the total pressure released out from the muscles and fascia. This massage helps people healing their injuries. The main aim of this massage is to realign the muscles.

5. Thai Massage:

Thai massage in Dubai is a traditional massage that originated in India. The massage restains stress and boosting energy. This massage is very familiar to other massages. The actions of this massage subtle like yoga. The therapist stretches your postures in a sequence. You have been improving flexibility getting to relax faster while doing therapist.

6. Shiatsu Massage:

Shiatsu Massage in Dubai is a Japanese body works. The name Shiatsu is derived from the Japanese term “finger pressure”. The therapist applied pressure on specific points on the body each pressure point hold 2 to 8 seconds. The aim of shiatsu improving the flow of energy.

Book an appointment with Riverday Spa Dubai

Need a spa treatment or a massage? Need relaxation or for a medical purpose? Whatever the reason might be Riverday Spa in Dubai Offers professional Full body massage, beauty treatments, and reflexology that not only rejuvenates you but also help you live healthily.

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