Given today’s stress levels, a head massage can do wonders to relieve the stress and revitalize yourself. A head massage is a deep style massage that focuses on the head, neck, and shoulders. The Riverday Spa and Massage Center in Dubai is the best place for head massage in Dubai. Besides helping you feel fabulous, a head massage offers numerous other benefits. These include
a. A head massage has proven to be an effective way to reduce both chronic migraines and tension headaches. A massage eases the muscle tension in the neck, jaw, and shoulders thereby helping to reduce headache. Massaging improves the blood flow which decreases the pain and discomfort brought on by migraines.
b. A massage center in sharjah not only promotes efficient thinking but also improves memory. By easing the neck and shoulder muscles, a massage improves circulation to the brain which promotes thinking and efficient work.
c. Massages help protect against blood pressure, a major risk factor for heart disease,
d. Reduced stress is another benefit gained through a massage. Stress can be both physical and mental. A massage reduces muscle tension and stress in the head and scalp. Head massages also relieve stress by promoting relaxation and decreasing stress hormones called cortisol.
e. A head massage enhances blood circulation. Improved circulation can restore damaged and tense muscles, flush our lactic acid and thereby remove waste from muscles and internal organs. Simply put, a head massage can help you lead a healthier life.
f. Head, neck and shoulder massage in dubai promotes healthy hair growth by stimulating blood vessels of the scalp and bringing oxygen and nutrients to the hair follicles. A head massage with the appropriate essential oils can help to speed up hair growth resulting in shiny, thick, and healthy-looking hair.
g. People suffering from insomnia can benefit from a head massage.
h. Regular massaging also helps to prevent hair from damage due to chemical and other hair treatments. Extremely dry hair split ends and hair breakage are all signs of weak hair roots. A head massage with essential oils boosts blood circulation in the scalp and facilitates the transfer of nutrients to the roots thereby strengthening them and promoting hair growth.
Best Oils for a Relaxing Head Massage
Now that we have established the benefits of a head massage, the next question is which are the best oils for a relaxing head massage. The following are the best ones
a. Coconut Oil
b. Almond Oil
c. Sesame Oil
d. Olive Oil
DIY Head Massage
With a few simple steps, this is how you can do your own head massage at home
a. Take some warm oil in a bowl.
b. Using a tail comb make partitions in your hair
c. Using your fingers and thumbs of both hands, begin to apply oil to your scalp and massage your head in small circular motions. Be careful to avoid tangling the hair and take a deep breath as you do so.
d. Extend your hand backward and massage down the back and sides of the neck too and also along the shoulders.
e. Leave the oil on your hair and scalp for some time.
f. You can then wash off the oil with shampoo.
Call us and book an appointment at Riverday to get the best Head Massage in Dubai