Aromatherapy is a specific type of therapy where essential oils are used in massage. This kind of massage relies on using the healing properties and aroma of the essential oils to provide a positive effect on both your physical and mental health.
Aromatherapy and essential oils can be used in all kinds of massages like Swedish massage, Deep Tissue Massage, Full Body Massage, and Sports massage. The Best Spa and Body Massage in Dubai offers different types of massages to alleviate pain and provide relief from stress.
Directly Essential oils shouldn’t be applied to the skin. Instead, they are added to the carrier oils Essential oils are diluted using carrier oils and then used for the massage. Olive Oil or Sweet Almond oil are generally used as carrier oils. A massage with essential oils has 2 benefits. Direct contact with the oil has many therapeutic benefits. Also, inhalation of the aroma of the essential oils has many benefits. It has a soothing effect and reduces stress. The aroma also helps in the decongestion of the lungs. Reduce your stress, headache, and body pain with our Massage Services at Massage Centre in Deira.
Benefits of Aromatherapy
1. Calms the Mind, Improves mood, and Relaxes the Body and Mind
Some essential oils like Lavender Oil, Orange essential oil, Sweet Marjoram oil are known for their calming and sedative properties. They enhance the mood and make you feel relaxed.
2. Reducing Pain and Inflammation
A massage with essential oils like peppermint essential oil help to relax and soothe muscles, increase circulation in the muscles, and provide relief from pain and inflammation. A common problem faced by many people is a pain in the joints. Wintergreen, Birch oil, Cajeput Oil, and Spruce and are known to be effective in reducing the inflammation and pain in the joints.
3. Relief from Neuromuscular issues
Essential oils like Cypress, Geranium, Pine, Cedarwood, and Juniper provide relief from neuromuscular issues.
4. Use of essential oils in massage can provide relief from headaches, circulatory problems, menstrual problems, menopausal problems, toothaches, and hair loss.
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Risks of Using Essential Oils for Massage
Since essential oils are made of chemicals it is important to speak to the massage therapist about any allergies you may be having to certain chemicals before the massage.
Some essential oils cause adverse effects like breathing problems, wheezing in some people. Hence adequate care must be exercised. People with allergies, epilepsy, blood pressure, asthma, and skin conditions like psoriasis or eczema must be extremely cautious while using aromatherapy. Pregnant and lactating women must avoid aromatherapy. In some people, aromatherapy may cause adverse reactions like nausea, headaches, and some allergies. However, these reactions do not last for long.
Aromatherapy can have various benefits. However, the essential oils must be used correctly under the supervision of a qualified practitioner.
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