One of the questions lingering in everyone’s mind while scheduling an appointment for a massage at the Best Spa and Massage Centre in Dubai is: What is the best time to receive a massage? There is no such thing as ‘the right time’ or ‘the perfect time for the massage. Anytime in the day is a good time. It depends on your lifestyle, goals, and routine. While some people prefer to get a massage in the morning so that they have free sometime later in the day, others prefer to get a massage in the evening after they are done with all their work.
If you are planning to get a Swedish Massage at the Best Massage and Spa in Dubai you can book an appointment at any convenient time for you because a Swedish massage is a beginner’s massage and the strokes are light and you will feel supple and relaxed after the massage.
However, if you are going for a Deep tissue massage at the best Massage Centre in Deira, you must give enough time for your body to recover from the deep pressure and tissue manipulations that the therapist does while giving the massage. Some therapists suggest a massage before a big meeting or before a creative assignment. This is because a massage relaxes you and makes you have a clearer and better perspective and get more focused. A massage also removes the nervousness and tension and helps you perform better at the meeting or assignment.
Athletes opting for a sports massage at the best Massage and Spa in Sharjah do it according to what they want to achieve. If they are preparing for a big event they can get a massage a few days or just a few hours before a massage. This helps to warm the muscles and help the athletes relax and prepare for the big day. A Swedish massage in dubai is an ideal massage in such circumstances because it has gentle strokes.
Another massage that athletes receive is the post-event massage which athletes can take after the Best Spa and Massage Center in Sharjah. This massage is to recover from the intense activity and any injuries, reduce the soreness in the muscles and remove the lactic acid buildup caused by the intense activity. A massage at regular intervals also helps the athletes to maintain the flexibility and suppleness of the body.
When should you NOT get a massage?
A massage is not advised
a. In case of sharp, acute injuries: A massage aggravates the injury and you must see a doctor in case of an injury.
b. When you are sick or having fever or having flu or cold a massage will worsen the situation.
c. After consuming alcohol
d. Pregnant women must consult their gynaecologist before taking a massage
Check out the Different Types of Massages at the Best Body assage in dubai.