When can Massage Come to the Aid?

Massages at the Best Spa and Massage Center in Sharjah can make you feel better both physically and mentally. Following are some instances where massage therapy can be of immense help. When people suffer from an injury, surgery, or muscular tension they might experience sharp pain or shooting pain. In case of an injury the […]

Different Types of Spas in Dubai

Nowadays, The spa centers and leisure industries have thrived with great speed. We everyday perceive that a variety of new resorts and spas centers are emerging with different features. Indeed sometimes it can be difficult to understand what they provide, on both customers and spa end because not all spas offer the same massage therapies. […]

How can a Massage Supplement Your Work-out Routine?

Working out in the gym provides numerous physical and mental benefits and improves overall health. While it is a proven fact that massages are very effective in alleviating stress and pain, an important question is should you take a massage before a workout or after the workout?Let us see what kind of benefits massage therapy […]

Benefits of Massage and Arthritis

Commonly referred to as ‘Wear and Tear’, Arthritis is one of the most common age-related degenerative disorders that is characterized by inflammation and deterioration of the joints. Arthritis is associated with pain, disability, and difficulty in mobility. Pain and stiffness usually occur in the feet, hands, wrist, hips, knees, shoulder, and neck. A balanced diet […]

Benefits of Hot Stone Massage

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Hot stone massage is a special type of massage that uses flat, smooth, and heated stones to treat various health issues. When deciding on your next massage, choose the hot stone massage in Dubai at the Best Spa and Massage Center.The use of heated stones for therapeutic purposes can be traced to thousands of years […]

Different Types of Trigger Point Therapy

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Trigger points, also called muscle knots, are those areas where the muscles have become tight and tensed. These areas are sensitive and accompanied by sharp, intense pain or spasm or there is a generalized ache in the particular area. The aching and stiffness spread to the surrounding area of the trigger point too. The tight […]

Benefits of Reflexology

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Reflexology is a type of massage in which the therapist applies to specific points in the feet and hands. This massage is based on the theory that the specific parts or points are connected to certain body systems and organs. So, when the specific point in the feet is massaged it has a healing effect […]

What is the Best Time to Take a Massage in Dubai?

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One of the questions lingering in everyone’s mind while scheduling an appointment for a massage at the Best Spa and Massage Centre in Dubai is: What is the best time to receive a massage? There is no such thing as ‘the right time’ or ‘the perfect time for the massage. Anytime in the day is […]

How Much Pain is Too Much Pain?

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A common question asked by everyone while booking an appointment for a massage at the Best Spa and Massage Center in Dubai is ‘Will it hurt?’ The answer is a ‘Yes’ especially for a deep tissue massage in dubai, it is normal to experience some soreness and body aches for a few hours to a […]

Benefits of Aromatherapy in Dubai

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Aromatherapy is a specific type of therapy where essential oils are used in massage. This kind of massage relies on using the healing properties and aroma of the essential oils to provide a positive effect on both your physical and mental health.Aromatherapy and essential oils can be used in all kinds of massages like Swedish […]