Especially developed to help athletes perform before, during, and after training, sports massage in dubai prevents injuries while promoting flexibility. It also aids in the healing of muscle strains after sustaining a sports injury. The bodywork is particularly geared with participants where it prepares a body for athletic activities and maintains it in optimal condition. The formal practice of sports massage began in the 1960s in the then Soviet Union and other communist bloc countries. To work on their athletes on an ongoing and regular basis, Soviet teams would even travel with a massage therapist. Experts at Dubai Riverday Spa use different massages combined into one, delivering the sports massage, to promote blood flow to the muscle and remove lactic acid and waste accumulation.