When can Massage Come to the Aid?

Massages at the Best Spa and Massage Center in Sharjah can make you feel better both physically and mentally. Following are some instances where massage therapy can be of immense help. When people suffer from an injury, surgery, or muscular tension they might experience sharp pain or shooting pain. In case of an injury the […]

How can a Massage Supplement Your Work-out Routine?

Working out in the gym provides numerous physical and mental benefits and improves overall health. While it is a proven fact that massages are very effective in alleviating stress and pain, an important question is should you take a massage before a workout or after the workout?Let us see what kind of benefits massage therapy […]

Benefits of Hot Stone Massage

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Hot stone massage is a special type of massage that uses flat, smooth, and heated stones to treat various health issues. When deciding on your next massage, choose the hot stone massage in Dubai at the Best Spa and Massage Center.The use of heated stones for therapeutic purposes can be traced to thousands of years […]

Different Types of Trigger Point Therapy

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Trigger points, also called muscle knots, are those areas where the muscles have become tight and tensed. These areas are sensitive and accompanied by sharp, intense pain or spasm or there is a generalized ache in the particular area. The aching and stiffness spread to the surrounding area of the trigger point too. The tight […]

What is the Best Time to Take a Massage in Dubai?

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One of the questions lingering in everyone’s mind while scheduling an appointment for a massage at the Best Spa and Massage Centre in Dubai is: What is the best time to receive a massage? There is no such thing as ‘the right time’ or ‘the perfect time for the massage. Anytime in the day is […]

How Much Pain is Too Much Pain?

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A common question asked by everyone while booking an appointment for a massage at the Best Spa and Massage Center in Dubai is ‘Will it hurt?’ The answer is a ‘Yes’ especially for a deep tissue massage in dubai, it is normal to experience some soreness and body aches for a few hours to a […]

How Massage can cure Fibromyalgia Syndrome?

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Fibromyalgia syndrome (FMS) is a complex neurological syndrome characterized by chronic and widespread pain in the muscles, tendons, ligaments, and other symptoms like anxiety, depression, sleep disturbances, headaches. It is common in middle-aged women. While FMS is not a life-threatening disease, it lowers the quality of life of the patient as it is difficult for […]

How to Extend the Effects of Massage?

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You Just Had a massage at the Best Massage Center in Dubai. The Center offers different types of massages like Swedish Massage, Deep Tissue Massage, Reflexology, Sports Massage. A massage at the Riverday the Best Massage Center in Dubai provides many benefits. It provides relaxation, eases stress and pain, increases circulation, loosens the tight muscles, […]

The Most Effective Spa Treatments in Summer

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It’s approaching summer and the time of the year where you need to pamper your skin and give it a boost! a. Facials The hot summer months can cause your facial skin to dry out. Various kinds of hydrating facial treatments can cleanse and rejuvenate the skin leaving it bright and glowing. Facials can be […]

Massage Vs Physiotherapy

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Winter is commonly associated with swelling of the joints causing pain and discomfort. Who will approach a Physiotherapist or a Massage Therapist? Who can provide better relief? Both these methods of healing appear to be the same as both physiotherapy and massage therapy help to alleviate pain, promote the overall health and well-being of an […]