When can Massage Come to the Aid?

Massages at the Best Spa and Massage Center in Sharjah can make you feel better both physically and mentally. Following are some instances where massage therapy can be of immense help. When people suffer from an injury, surgery, or muscular tension they might experience sharp pain or shooting pain. In case of an injury the […]

How can a Massage Supplement Your Work-out Routine?

Working out in the gym provides numerous physical and mental benefits and improves overall health. While it is a proven fact that massages are very effective in alleviating stress and pain, an important question is should you take a massage before a workout or after the workout?Let us see what kind of benefits massage therapy […]

Benefits of Massage and Arthritis

Commonly referred to as ‘Wear and Tear’, Arthritis is one of the most common age-related degenerative disorders that is characterized by inflammation and deterioration of the joints. Arthritis is associated with pain, disability, and difficulty in mobility. Pain and stiffness usually occur in the feet, hands, wrist, hips, knees, shoulder, and neck. A balanced diet […]

Benefits of Hot Stone Massage

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Hot stone massage is a special type of massage that uses flat, smooth, and heated stones to treat various health issues. When deciding on your next massage, choose the hot stone massage in Dubai at the Best Spa and Massage Center.The use of heated stones for therapeutic purposes can be traced to thousands of years […]

Benefits of Reflexology

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Reflexology is a type of massage in which the therapist applies to specific points in the feet and hands. This massage is based on the theory that the specific parts or points are connected to certain body systems and organs. So, when the specific point in the feet is massaged it has a healing effect […]

What is the Best Time to Take a Massage in Dubai?

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One of the questions lingering in everyone’s mind while scheduling an appointment for a massage at the Best Spa and Massage Centre in Dubai is: What is the best time to receive a massage? There is no such thing as ‘the right time’ or ‘the perfect time for the massage. Anytime in the day is […]

How Much Pain is Too Much Pain?

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A common question asked by everyone while booking an appointment for a massage at the Best Spa and Massage Center in Dubai is ‘Will it hurt?’ The answer is a ‘Yes’ especially for a deep tissue massage in dubai, it is normal to experience some soreness and body aches for a few hours to a […]

Benefits of Aromatherapy in Dubai

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Aromatherapy is a specific type of therapy where essential oils are used in massage. This kind of massage relies on using the healing properties and aroma of the essential oils to provide a positive effect on both your physical and mental health.Aromatherapy and essential oils can be used in all kinds of massages like Swedish […]

Spa Packages for Women’s Day

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March 8th is International Women’s Day. A good way to show the women in your life –be it your mother, sister, wife, or daughter- how much you care is to give them a Spa day package at the best Spa and Massage centre in Deira. A Spa day will give her the much-needed ‘ me […]

How Massage can cure Fibromyalgia Syndrome?

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Fibromyalgia syndrome (FMS) is a complex neurological syndrome characterized by chronic and widespread pain in the muscles, tendons, ligaments, and other symptoms like anxiety, depression, sleep disturbances, headaches. It is common in middle-aged women. While FMS is not a life-threatening disease, it lowers the quality of life of the patient as it is difficult for […]