Benefits of Massage and Arthritis

Commonly referred to as ‘Wear and Tear’, Arthritis is one of the most common age-related degenerative disorders that is characterized by inflammation and deterioration of the joints. Arthritis is associated with pain, disability, and difficulty in mobility. Pain and stiffness usually occur in the feet, hands, wrist, hips, knees, shoulder, and neck. A balanced diet […]

Different Types of Trigger Point Therapy

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Trigger points, also called muscle knots, are those areas where the muscles have become tight and tensed. These areas are sensitive and accompanied by sharp, intense pain or spasm or there is a generalized ache in the particular area. The aching and stiffness spread to the surrounding area of the trigger point too. The tight […]

What is the Best Time to Take a Massage in Dubai?

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One of the questions lingering in everyone’s mind while scheduling an appointment for a massage at the Best Spa and Massage Centre in Dubai is: What is the best time to receive a massage? There is no such thing as ‘the right time’ or ‘the perfect time for the massage. Anytime in the day is […]

Spa Packages for Women’s Day

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March 8th is International Women’s Day. A good way to show the women in your life –be it your mother, sister, wife, or daughter- how much you care is to give them a Spa day package at the best Spa and Massage centre in Deira. A Spa day will give her the much-needed ‘ me […]

How Massage can cure Fibromyalgia Syndrome?

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Fibromyalgia syndrome (FMS) is a complex neurological syndrome characterized by chronic and widespread pain in the muscles, tendons, ligaments, and other symptoms like anxiety, depression, sleep disturbances, headaches. It is common in middle-aged women. While FMS is not a life-threatening disease, it lowers the quality of life of the patient as it is difficult for […]

The Most Effective Spa Treatments in Summer

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It’s approaching summer and the time of the year where you need to pamper your skin and give it a boost! a. Facials The hot summer months can cause your facial skin to dry out. Various kinds of hydrating facial treatments can cleanse and rejuvenate the skin leaving it bright and glowing. Facials can be […]

Factors causing Hair Loss and How to combat them?

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Hair loss, also called Alopecia is a common concern nowadays among men and women. According to an estimate, humans have around 1,00,000 to 1,50,000 strands of hair and it is normal to lose about 50-100 strands every day. New hair generally replaces old hair. However, sometimes you begin to lose more hair than normal. Several […]

Best Spa Treatments for Winter

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From dry uncomfortable, cracked skin to dry scalp, winters can be especially damaging to not only your skin but also your moods. You can however brave the harsh winters with Spa treatments specifically designed to beat the winter blues and make your skin soft, beautiful, and glowing once again. Check out the River day Spa […]

The Essential Oils used for Massages at Spas in Dubai

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It is Friday and you just can’t seem to wait for the weekend to begin. You are totally stressed out and tired after the hustle and bustle of the entire week. You are looking to just lay down on your bed the entire weekend probably binge-watching or reading a book to give your body the […]

Types of Facials and which is best for you?

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A facial is the best way to pamper oneself and feel refreshed and relaxed and also get glowing skin. But you are sure to get confused when the aesthetician asks you Which Facial Would you Like? Today a plethora of facials are available in the market. Although all the facials aim to take care of […]